Smart speeds her way to victory at the NHIAA Division I Swimming Championships on Feb. 14, 2026. She has just set a new school record for the 100 yard freestyle. “I wasn’t too sure if I was going to [break the record], but looking up after my race and seeing my time felt amazing,” Smart said. Her time of 54.99 seconds now stands as the best in LHS history. (Photo used with permission from Helena Smart)
Name: Helena Smart, junior
Sport: Swimming
Event: 100 yard Freestyle
LHS/Personal Record: 54.99 seconds
What led to success?: “This year, I started a lifting program that is designed for swimmers, so I think that has helped a lot.”
Pre-meet Rituals: “I listen to music and visualize my race.”
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