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Incorporating mindfulness into your everyday life

Incorporating mindfulness into your everyday life

Micaela McCormick, Reporter

February 12, 2016

It may seem like a simple thing to practice, but it does require discipline and dedication. However, with time and patience, it is something you can start to incorporate in your everyday life and soon begin to enjoy all of the health benefits that come with it. Here are a few ways you can begin to incorporate a mindful living into your daily routine.

Winter Fashion Feature: Kiley White

Winter Fashion Feature: Kiley White

February 10, 2016

During the winter months, it can be hard to remain stylish whilst embodying comfort and warmth. Junior Kiley White proves that the snow and ice is not an obstacle for her when it comes to ...

Second semester: Get organized, stay motivated

Second semester: Get organized, stay motivated

January 27, 2016

Leaking pens, broken pencils, piles of old worksheets. If this sounds anything like your backpack or locker situation, it’s time to reevaluate for second...

Be the best

New Year’s Resolutions: Organization, tips, and more

January 4, 2016

“New year, new me.” You see it all the time: on tweets, on Instagram captions, on Facebook posts. At the beginning of every year, everyone gets th...

Winter Fashion Feature: Abby Follansbee

Winter Fashion Feature: Abby Follansbee

January 4, 2016

Although she misses the snow, freshman Abby Follansbee isn’t going to let a dry December stop her from breaking out the winter wardrobe. Follansbee loves the cold weat...

Recipe: Quick and easy reindeer cookies

Recipe: Quick and easy reindeer cookies

December 23, 2015

     With Christmas right around the corner, the aroma of fresh baked cookies fill kitchens across the country as people anxiously prepare for ho...

Winter Fashion Feature: Anna Kemball-Cook

Winter Fashion Feature: Anna Kemball-Cook

December 4, 2015

The typical New England winter is fast-approaching and is sure to bring lots of snow and slush for the upcoming months. To prepare for these frigid con...

Instead of a  pumpkin pie this year, try baking this easy pumpkin cheesecake. Its guaranteed to be a winner this Thanksgiving.

Pumpkin cheesecake, the perfect dessert this holiday season

November 26, 2015

It’s that time of year when pumpkin takes over everything from lattes, to donuts, to cookies to cheesecake. Fall in love with pumpkin this autumn before...

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LIFESTYLE