Lancer Spirit Online

How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

Sean Cavanaugh, Food Editor

January 9, 2019


Filed under Health, LIFESTYLE, Showcase

After coming home from a long hard day of learning(at least that's what you tell yourself), you've worked up quite an appetite. You go to the freezer, rummage through, and you find a frozen cheese pizza. You sigh in disappointment but take it out anyway, because you are hungry on the verge of hangry ...

How to Make Kraft Better

How to Make Kraft Better

Sean Cavanaugh, Food Editor

January 4, 2019


Filed under Health, LIFESTYLE, Showcase

Everyone loves Kraft Mac & Cheese(At least I hope so!). As a little kid, I always loved Kraft. If you asked my mom how often I would eat Kraft mac and cheese, she would most likely say everyday. Now that I am older and learned to make it for myself, I have had a lot of curiosity on how to make it ...

Preparing for an interview: the three stages

Preparing for an interview: the three stages

Jazz Conde, Lifestyle Editor

December 18, 2018


Filed under LIFESTYLE, Showcase

If you’ve been to an interview in the past, then you know how nerve-racking and stressful they can be. Your goal should always be to impress your potential employer. Although, for most of you, this is probably going to be your first real job. If you’re looking for a guide to get through a successful...

This ultimate hot chocolate will warm up your winter

This ultimate hot chocolate will warm up your winter

Sean Cavanaugh, Food Editor

December 3, 2018


Filed under Health, LIFESTYLE, Showcase

The warm summer has come and gone and the cold, unforgiving winter is underway. Yes, I know, technically it's only fall but it still feels like winter, and I am not okay with it. I miss the summer. I love hot days, with the warm sun beating down on my skin.  Now winter is knocking on my door, and I ...

Bring the State Fair to your home

Bring the State Fair to your home

Sean Cavanaugh, Food Editor

November 28, 2018


Filed under Health, LIFESTYLE, Showcase

We all have gone to the fair and smelled all the good food. From the hot soft pretzels, giant turkey legs, corn dogs, warm doughnuts, sizzling fries, sugary fried dough, and cotton candy.  I go straight to the hot kettle corn. I am the kid that gets the biggest bag they have to offer even if it is ...

Lancer Nation shares what they’re thankful for

Lancer Nation shares what they’re thankful for

Kat Provost and Jazz Conde

November 21, 2018


Filed under FEATURES, LIFESTYLE, Showcase

With Thanksgiving upon us, Lancer Nation has a lot to be thankful for. Here's just a few. David Ollis Senior I’m thankful for friends and family.           Theo McKnight Sophomore I’m thankful for food.         ...

Put a few treats into your tricks on Halloween

Put a few treats into your tricks on Halloween

Laura Haas, Reporter

October 31, 2018


Filed under LIFESTYLE, Showcase

Halloween is a a time for candy, hair-raising scaries, and carving a pumpkin into bone-chilling faces, so here are a few ideas for you to make this the spookiest day of the year. Screeemfest at Canobie Lake Park Screeemfest is the perfect place to go if you’re looking for a fright. This park has...

This grilled cheese changes your life

This grilled cheese changes your life

Sean Cavanaugh, Food Editor

October 22, 2018


Filed under Health, LIFESTYLE, Showcase

The pizza grilled cheese: I would like to say I created this one, but someone probably already invented this great combo.  I was sitting around over the summer staring at my phone, and I started to get hungry. Then I wondered what I could make. I usually go to Google to find something new to try, b...

Whipping into shape: Netflix and drill

Whipping into shape: Netflix and drill

Jazz Conde, Lifestyle Editor

October 17, 2018


Filed under LIFESTYLE, Showcase

Sometimes physical activity can be a pain in the butt, literally. Procrastination seems to be the only option when the opportunity for a workout comes around. You’ll come up with every excuse in the book just to avoid it: too much homework, not enough time, too tired, other plans, etc.   ...

Spice up your fall with a pumpkin spice cake

Spice up your fall with a pumpkin spice cake

Sean Cavanaugh, Food Editor

October 15, 2018


Filed under Health, LIFESTYLE, Showcase

        Fall is here and it's time for pumpkin spice everything, and I mean everything. During the fall, you could look up anything and most likely find it. Things like lattes, gum, Pop Tarts, Jello, pancakes, muffins, waffles, and Doritos®. After rooting through everything that exists that can...

Kat shares her version of cake in a mug

Kat shares her version of cake in a mug

Kat Provost, Webmaster

October 12, 2018


Filed under Health, LIFESTYLE, Showcase

Jumping off Sean’s mug obsession (don’t even let him argue it), I’m going to be sharing my favorite mug cake recipe and my many tweaks I make to it. If you’ve ever had a mug cake before, it may not have been your favorite thing in the world. This is probably because you used egg. Think about ...

Songs to listen to when you’re “in your feelings”

Songs to listen to when you’re “in your feelings”

Jazz Conde, Health and Lifestyle Editor

October 12, 2018


Filed under Health, LIFESTYLE, Showcase

Everyone has those days when they need to close themselves off from the world. No matter what your mood is, music was made with the hope for its listeners to connect to the music. Sometimes you just need to relax, crank up the music, and let it take over. When we can’t put our own emotions into words,...

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