Mental Health Mondays Ep. 1

Welcome to the premier episode of Mental Health Mondays, created by junior Emma Desrosiers, Executive Sports Editor. Our first episode features counselor Ms. Buell where we talk about topics such as the effect of social media on mental health, balancing school work with high schoolers’ busy lives, procrastination, and more.

This podcast was created with the intention of spreading awareness for mental health, breaking the stigma around it, and getting students’ and staffs’ insight on what we can do to make our school more accepting and accommodating when it comes to mental health. Each episode we will have a different guest(s) who will share their thoughts. We will often post on our Instagram, @lhslancerspirit, so that students can submit topics for us to speak on. We hope you enjoy this episode and please give us feedback on what you would like to hear in future episodes!