The student news site of Londonderry High School

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The student news site of Londonderry High School

Lancer Spirit Online

The student news site of Londonderry High School

Lancer Spirit Online

Health

This grilled cheese changes your life

This grilled cheese changes your life

Sean Cavanaugh, Executive Features Editor
October 22, 2018

The pizza grilled cheese: I would like to say I created this one, but someone probably already invented this great combo.  I was sitting around over the summer staring at my phone, and I started to get...

Songs to listen to when youre in your feelings

Songs to listen to when you’re “in your feelings”

Jazz Conde, Lifestyle Editor
October 12, 2018

Everyone has those days when they need to close themselves off from the world. No matter what your mood is, music was made with the hope for its listeners to connect to the music. Sometimes you just need...

Appreciate yourself, become more beautiful

Appreciate yourself, become more beautiful

Jazz Conde, Lifestyle Editor
October 1, 2018

To all of you out there who wake up every morning and ask yourself why you didn’t turn out to be blessed with heavenly looks, you are just blinded by an image that people call social standards. You have...

A Powerful Force- World Water Day 2018

A Powerful Force- World Water Day 2018

Abi Whitcomb, Opinions Editor
March 23, 2018

Every day, we take a clean drop of H2O for granted. We stand and think about outrageous things for way too long in a hot shower and buy plastic bottles of the “world’s best water”. Americans use...

Getting in the zone: Benefits of meditation

Getting in the zone: Benefits of meditation

Sean Cavanaugh, Executive Features Editor
December 19, 2017

Is adding meditation to your daily routine beneficial to your health? People think meditation is just for monks and hippies, but many people that you encounter throughout the day might make it part...

A sushi dish at Asahi in Londonderry.

LSO Review: Asahi Sushi and Chinese Buffet

Drew Lambert, Reporter
December 1, 2017

In present day America, you can find a plethora of different kinds of restaurants almost anywhere you go. Londonderry is no exception to that by any means. Asahi is a Chinese buffet that also has a...

Mrs. ODeas guidance office is always open for students to stop by for anything they may need.

Monthly mental health topics: Why it’s important to understand mental health

Hannah Alback and Darrian Baker, Reporters
December 1, 2017

Mental health awareness is an issue that tends to be pushed aside at school. We want to proudly address the elephant in the room and make it an approachable subject. Every month, we will be focusing...

Are you a heavy snoozer? Tips to getting out of bed in the morning

Are you a heavy snoozer? Tips to getting out of bed in the morning

Rachel Cook, Health & Lifestyle Editor
October 24, 2017

The sound of your daunting alarm clock goes off at 5:30am on a Monday morning, and the last thing you are motivated to do is to wake up and get ready for school. You hit the snooze button so you can “rest...

Your future is key, so stay drug free- LHS Celebrates Red Ribbon Week 2017

“Your future is key, so stay drug free”- LHS Celebrates Red Ribbon Week 2017

Abi Whitcomb, Podcast & Opinions Editor, Marketing Manager
October 23, 2017

October 23-27 is Red Ribbon Week, an annual campaign to create awareness of alcohol, tobacco, and drug abuse in the United States. This year's theme is "Your future is key, so stay drug free". This week,...

Food for thought: stop stress-eating and opt for stress-reducing snacks instead

Bella Ziolek, Marketing Manager, Health Editor
January 18, 2017

While first semester is drawing to a close, your pantry door might be opening up to offer some studying snacks. Finals week tends to be one of the more stressful weeks of the year; these exams can make...

Crush your sugar rush with these sweet alternatives

Crush your sugar rush with these sweet alternatives

Ceara Kelly, Reporter
November 21, 2016

Autumn is finally here, which means that these last few months of the year are going to be jam-packed with fun holiday celebrations. Nothing completes a holiday meal like a warm and gooey apple pie or...

Picture by @dng_londonderry

Taste buds be warned: New ‘Chef Specialty Meals’ coming to LHS cafe

Bella Ziolek, Marketing Manager, Health Editor
November 16, 2016

Eating is more than just shoveling food down your throat to cease your stomach grumbles. It’s an experience that’s meant to open your eyes--and taste buds--to a world of new flavors. Amanda Venezia,...

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The student news site of Londonderry High School
Health