Lancer Spirit Online

The top ten new ways to fry up your fries

The top ten new ways to fry up your fries

Sean Cavanaugh, Food Editor

March 6, 2019


Filed under Health, LIFESTYLE, Showcase

Fries are the center of a lot of people’s diets, they seem go with a lot of things. They go with Chicken fingers, chicken wings, nuggets, burgers, pulled pork, but they are also great by themselves. They are greasy, hot, crispy,golden, salty, fried or baked, delicious, crunchy goodness. oooooo my mou...

How to make crisp tortilla chips at home

How to make crisp tortilla chips at home

Sean Cavanaugh, Food Editor

February 15, 2019


Filed under Health, LIFESTYLE, Showcase

One cold Saturday afternoon, I was home alone, and I really wanted tortilla chips. I didn’t want factory-processed and bagged tortilla chips, I wanted homemade tortilla chips. So, I did what every young teenage cook does, and I went to the internet. As I was researching I came across two easy re...

The healthier way to microwave popcorn

The healthier way to microwave popcorn

Sean Cavanaugh, Food Editor

January 30, 2019


Filed under Health, LIFESTYLE, Showcase

We have all heard that microwave popcorn has a lot of harmful chemicals, but still we continue to eat the delicious snack. I am so sorry you had to hear it from me, but yes microwave popcorn has harmful chemicals. Now that you know, try out this recipe without the harmful chemicals that microwave popcorn consists. It's fast and easy and no chemicals.  Ingredients ⅓ of a cup of popcorn kernels 2 tbs...

How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

Sean Cavanaugh, Food Editor

January 9, 2019


Filed under Health, LIFESTYLE, Showcase

After coming home from a long hard day of learning(at least that's what you tell yourself), you've worked up quite an appetite. You go to the freezer, rummage through, and you find a frozen cheese pizza. You sigh in disappointment but take it out anyway, because you are hungry on the verge of hangry ...

How to Make Kraft Better

How to Make Kraft Better

Sean Cavanaugh, Food Editor

January 4, 2019


Filed under Health, LIFESTYLE, Showcase

Everyone loves Kraft Mac & Cheese(At least I hope so!). As a little kid, I always loved Kraft. If you asked my mom how often I would eat Kraft mac and cheese, she would most likely say everyday. Now that I am older and learned to make it for myself, I have had a lot of curiosity on how to make it ...

This ultimate hot chocolate will warm up your winter

This ultimate hot chocolate will warm up your winter

Sean Cavanaugh, Food Editor

December 3, 2018


Filed under Health, LIFESTYLE, Showcase

The warm summer has come and gone and the cold, unforgiving winter is underway. Yes, I know, technically it's only fall but it still feels like winter, and I am not okay with it. I miss the summer. I love hot days, with the warm sun beating down on my skin.  Now winter is knocking on my door, and I ...

Bring the State Fair to your home

Bring the State Fair to your home

Sean Cavanaugh, Food Editor

November 28, 2018


Filed under Health, LIFESTYLE, Showcase

We all have gone to the fair and smelled all the good food. From the hot soft pretzels, giant turkey legs, corn dogs, warm doughnuts, sizzling fries, sugary fried dough, and cotton candy.  I go straight to the hot kettle corn. I am the kid that gets the biggest bag they have to offer even if it is ...

This grilled cheese changes your life

This grilled cheese changes your life

Sean Cavanaugh, Food Editor

October 22, 2018


Filed under Health, LIFESTYLE, Showcase

The pizza grilled cheese: I would like to say I created this one, but someone probably already invented this great combo.  I was sitting around over the summer staring at my phone, and I started to get hungry. Then I wondered what I could make. I usually go to Google to find something new to try, b...

Spice up your fall with a pumpkin spice cake

Spice up your fall with a pumpkin spice cake

Sean Cavanaugh, Food Editor

October 15, 2018


Filed under Health, LIFESTYLE, Showcase

        Fall is here and it's time for pumpkin spice everything, and I mean everything. During the fall, you could look up anything and most likely find it. Things like lattes, gum, Pop Tarts, Jello, pancakes, muffins, waffles, and Doritos®. After rooting through everything that exists that can...

Kat shares her version of cake in a mug

Kat shares her version of cake in a mug

Kat Provost, Webmaster

October 12, 2018


Filed under Health, LIFESTYLE, Showcase

Jumping off Sean’s mug obsession (don’t even let him argue it), I’m going to be sharing my favorite mug cake recipe and my many tweaks I make to it. If you’ve ever had a mug cake before, it may not have been your favorite thing in the world. This is probably because you used egg. Think about ...

Songs to listen to when you’re “in your feelings”

Songs to listen to when you’re “in your feelings”

Jazz Conde, Health and Lifestyle Editor

October 12, 2018


Filed under Health, LIFESTYLE, Showcase

Everyone has those days when they need to close themselves off from the world. No matter what your mood is, music was made with the hope for its listeners to connect to the music. Sometimes you just need to relax, crank up the music, and let it take over. When we can’t put our own emotions into words,...

Appreciate yourself, become more beautiful

Appreciate yourself, become more beautiful

Jazz Conde, Health and Lifestyle Editor

October 1, 2018


Filed under Health, LIFESTYLE, Showcase

To all of you out there who wake up every morning and ask yourself why you didn’t turn out to be blessed with heavenly looks, you are just blinded by an image that people call social standards. You have to face the facts, nobody looks absolutely perfect in the real world. Stop comparing yourself to thos...

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