May is Mental Health Awareness Month, so here are some ways to help boost your mental health and become more positive in your day to day life. Mental health is something that can be difficult to deal...

The daylight is getting shorter and the weather is getting colder as we move into this bleak winter month, meaning the rates of depression for some of us are also increasing. This extended period of...

Everything has a shadow, whether it be a shadow cast by the sun or another light source, every object will create this reflection, but there’s one thing every shadow has in common: darkness. Physically,...

From the somatosensory cortex to the stimuli within the frontal lobe, reading outside of school is important for people of all ages. Whether you grew up hiding the newest Diary of a Wimpy Kid under your...

From intense mood swings and paranoia to over-loving those around you, these are just a few characteristics of Borderline Personality Disorder. But is this something to fear? Borderline Personality...

It’s evident that the holidays are practically here. In fact, many people have already been admiring their decorated Christmas trees or celebrating Hanukkah. Whether you and your family tend to celebrate...

A normal school year is stressful enough. Having to make sure all of your homework is done, studying for tests, going to sports, and even coming home to chores your parents want done before they get home...

I’m drowning in my problems and can’t seem to get my head back up to the surface. Every day seems to run into each other like a movie on repeat. People all around you are facing day to day struggles...

Juice cleanses are supposed to cleanse your body and mind, clear out any toxins, and reboot your system. That is, according to the websites that sell them. Yeah, well, I have to say that was not quite...

When Aunt Flo comes to town, it isn’t always a vacation, especially for a student in high school who has to juggle a million things. These five tips will help you get through your painful period and...

One cold Saturday afternoon, I was home alone, and I really wanted tortilla chips. I didn’t want factory-processed and bagged tortilla chips, I wanted homemade tortilla chips. So, I did what every...

We all have gone to the fair and smelled all the good food. From the hot soft pretzels, giant turkey legs, corn dogs, warm doughnuts, sizzling fries, sugary fried dough, and cotton candy.  I go straight...